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  • About Suzanne

Her Talent is There

Get Support Early

When athletes start getting in their own way — overthinking, spiraling, losing confidence — 

it’s tough to watch from the sidelines.

You want her thriving.

Confident.

Enjoying the sport she once loved.


That’s where I come in.


With both playing and coaching experience, I help athletes reset their mindset, rebuild confidence, and develop the tools they need to perform — and grow — long after our sessions end.


This isn’t just motivation.

It’s strategy, accountability, and real mental skills training.


My goal is your goal:

A mentally strong, confident athlete who knows how to get back on track — fast.

where talent gets stuck

does any of this sound familiar?

Even talented, hardworking athletes can struggle mentally.

  • She gets in her own way.
  • Negative self-talk runs the show.
  • Confidence disappears after one mistake.
  • A small obstacle feels like a total shutdown.
  • She believes everyone else is better.
  • Her body language says “defeated” before she says a word.
  • It takes forever to bounce back from a bad play.
  • She wants to play at the next level… but can’t get out of her own head.
  • She struggles with time management and balance 
  • She doesn’t really know what she wants — or how to set meaningful goals.
     

----If you’re nodding your head right now, you’re not alone.

The good news? These patterns are common — and they’re coachable.

With the RESET Framework, we’ll help your athlete regain confidence, stay focused, and enjoy her sport again.

INTRODUCING THE "RESET" FRAMEWORK

R - RECOGNIZE

Understand what’s holding her back and pinpoint the mental patterns keeping her from performing her best.

E - EVALUATE

 Break old habits and replace negative thinking with productive, confidence-building behaviors.

S - STRENGTHEN

Build mental toughness, focus, and self-belief so she can handle pressure and rebound quickly from setbacks.

E - EXECUTE

Apply strategies in practices and games to turn new habits into real, visible performance improvements.

T - TRACK

Equip her with practical strategies and accountability systems to maintain progress and continue growing independently.

Why THIS MATTERS

Your athlete’s mindset is just as important as her skill on the field. 

The RESET Framework is a step-by-step approach I use to help young athletes regain 

confidence, focus, and control — and keep growing long after our sessions end.


This isn’t just motivation — 

it’s a structured, proven method to help your athlete thrive, both on and off the field.

Why Families Choose Suzanne

Welcome to Suzanne's Mindset Coaching Services

Hi, I’m Suzanne — a mindset coach dedicated to helping young athletes achieve their goals and enjoy a long, confident career in their sport.

With years of experience as both a multi-sport athlete and coach, I create personalized programs that meet each athlete where they are and build them toward where they want to be.

My approach is:

  • Empathetic but high-expectations – I push for growth while staying supportive
  • Non-judgmental and goal-oriented – every athlete has a unique path
  • Focused on tools and skills – giving athletes practical strategies for confidence, self-awareness, and resilience
     

Together, we work toward:

  • A positive relationship with sport and mindset
  • Clear goals and strategies to overcome mental obstacles
  • Growth as both a player and a leader
     

Every athlete has the potential — my job is to help her unlock it.

COACHING OPTIONS

SELF-PACED COURSE $97

  • Video lessons, worksheets, and exercises
  • Tools to build mindset, confidence, and focus
  • Learn strategies to overcome obstacles and stay motivated
  • Included: Comprehensive Self-Paced Workbook to guide practice and reflection
  • Access anytime, at your own pace

Get Instant Access

1:1 Mindset Coaching Package $450

  • Best for athletes who want deep, lasting growth.
  • 4 personalized sessions over 6–8 weeks (45 minute sessions)
  • Assessment to identify current challenges and strengths
  • Customized strategies for confidence, focus, and resilience
  • Practical tools for long-term self-accountability
  • Included: 128-page Athlete Workbook PDF + Goal Setting & Planner PDF
  • Zoom Sessions
  • Email support between sessions
  • Limited 1:1 spots available each season to ensure focused, personalized support

Apply for 1:1 Coaching

Intro Session $125

  • 60-minute private coaching session
  • Q&A Strategy Session
  • Practical strategies for immediate results
  • Guidance for confidence, mindset, and performance
  • Clear takeaways: Your athlete will leave with their top 3 focus areas and actionable steps to improve mindset and performance
  • Zoom Session

Book the Intro Session

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