{"version":"https://jsonfeed.org/version/1","title":"TheMindsetMondayChick","home_page_url":"https://themindsetmondaychick.com","description":"TheMindsetMondayChick","author":{"name":"TheMindsetMondayChick"},"items":[{"id":"https://themindsetmondaychick.com/the-locker-room/f/comparison-is-quietly-stealing-your-joy","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/584b830e-edff-4dc3-a483-42b0edb35cfe/comparison.png\"/><p>Social media makes it look like everyone else:</p>","url":"https://themindsetmondaychick.com/the-locker-room/f/comparison-is-quietly-stealing-your-joy","title":"Comparison Is Quietly Stealing Your Joy","summary":"Social media makes it look like everyone else:","date_modified":"2026-03-16T12:00:00Z"},{"id":"https://themindsetmondaychick.com/the-locker-room/f/the-lie-of-%E2%80%9Ci%E2%80%99m-just-not-confident%E2%80%9D","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/584b830e-edff-4dc3-a483-42b0edb35cfe/Confidence%20(1).png\"/><p>I hear this all the time:</p>","url":"https://themindsetmondaychick.com/the-locker-room/f/the-lie-of-%E2%80%9Ci%E2%80%99m-just-not-confident%E2%80%9D","title":"The Lie of “I’m Just Not Confident”","summary":"I hear this all the time:","date_modified":"2026-03-09T10:00:00Z"},{"id":"https://themindsetmondaychick.com/the-locker-room/f/when-you-mess-up-the-play-how-to-reset-fast","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/584b830e-edff-4dc3-a483-42b0edb35cfe/Blog%20Posts%20The%20Mindset%20Monday%20Chick.png\"/><p>There’s a moment every athlete knows. (and let's face it - every parent knows!)</p>","url":"https://themindsetmondaychick.com/the-locker-room/f/when-you-mess-up-the-play-how-to-reset-fast","title":"When You Mess Up the Play: How to RESET Fast","summary":"There’s a moment every athlete knows. (and let's face it - every parent knows!)","date_modified":"2026-03-02T13:42:55Z"},{"id":"https://themindsetmondaychick.com/the-locker-room/f/when-do-i-talk-to-my-coach-playingtime","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/584b830e-edff-4dc3-a483-42b0edb35cfe/Blog%20post%20images%20copy.png\"/><p>This is a hot topic and can be a very stressful 'thought' for many athletes and parents.  </p>","url":"https://themindsetmondaychick.com/the-locker-room/f/when-do-i-talk-to-my-coach-playingtime","title":"When Do I Talk to My Coach? #playingtime","summary":"This is a hot topic and can be a very stressful 'thought' for many athletes and parents.  ","date_modified":"2024-03-11T18:25:05Z"},{"id":"https://themindsetmondaychick.com/the-locker-room/f/the-power-of-reflection","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/584b830e-edff-4dc3-a483-42b0edb35cfe/Reflection%20blog.png\"/><p>How you start and plan your week will make a huge impact in your athletic journey.  Do you take time each week to reflect?  </p>","url":"https://themindsetmondaychick.com/the-locker-room/f/the-power-of-reflection","title":"The Power of Reflection","summary":"How you start and plan your week will make a huge impact in your athletic journey.  Do you take time each week to reflect?  ","date_modified":"2024-03-04T16:09:45Z"},{"id":"https://themindsetmondaychick.com/the-locker-room/f/how-negative-self-talk-affects-an-athlete","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/584b830e-edff-4dc3-a483-42b0edb35cfe/Blog%20post%20images.png\"/><p>You've done it.  I do it.  Everyone does it!  And believe me when I say, your kids do it too.   Negative self-talk.  That chatter that happens in in our brains whenever we do anything.  The things our brains automaticall...</p>","url":"https://themindsetmondaychick.com/the-locker-room/f/how-negative-self-talk-affects-an-athlete","title":"How negative self-talk affects an athlete","summary":"You've done it.  I do it.  Everyone does it!  And believe me when I say, your kids do it too.   Negative self-talk.  That chatter that happens in in our brains whenever we do anything.  The things our brains automaticall...","date_modified":"2024-02-27T04:16:20Z"},{"id":"https://themindsetmondaychick.com/the-locker-room/f/winter-got-you-all--%E2%80%9Ci-can%E2%80%99t-get-motivated-to-work-my-goals","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/584b830e-edff-4dc3-a483-42b0edb35cfe/Screenshot%202023-10-24%20at%2011.05.24%20AM.png\"/><p>Beginning of the Year…Let’s Do THIS!</p>","url":"https://themindsetmondaychick.com/the-locker-room/f/winter-got-you-all--%E2%80%9Ci-can%E2%80%99t-get-motivated-to-work-my-goals","title":"Winter Got You All- “I can’t get motivated to work my GOALS!!?","summary":"Beginning of the Year…Let’s Do THIS!","date_modified":"2024-01-01T14:00:00Z"},{"id":"https://themindsetmondaychick.com/the-locker-room/f/do-you-say-yes--when-you-should-say-no","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/584b830e-edff-4dc3-a483-42b0edb35cfe/Screenshot%202023-10-24%20at%2011.10.29%20AM.png\"/><p>Author Paulo Coelho asked this questions, “When you say, ‘YES’ to others, make sure you are not saying, ‘NO’ to yourself.”</p>","url":"https://themindsetmondaychick.com/the-locker-room/f/do-you-say-yes--when-you-should-say-no","title":"Do you Say Yes--When you should say \"NO\"?","summary":"Author Paulo Coelho asked this questions, “When you say, ‘YES’ to others, make sure you are not saying, ‘NO’ to yourself.”","date_modified":"2023-10-24T15:18:03Z"},{"id":"https://themindsetmondaychick.com/the-locker-room/f/need-a-daily-hack-to-build-your-self-esteem-yesss","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/584b830e-edff-4dc3-a483-42b0edb35cfe/1%20Affirmations%20for%20blog.png\"/><p>I got you covered….hack below!</p>","url":"https://themindsetmondaychick.com/the-locker-room/f/need-a-daily-hack-to-build-your-self-esteem-yesss","title":"Need a daily hack to build your self-esteem? YESSS!!!!","summary":"I got you covered….hack below!","date_modified":"2023-10-24T04:21:18Z"}]}